- Beyond Marathon
Do you want to learn how you can improve your marathon time and increase pleasure and health? then you have found the right place!
(Added: Sat Nov 13 2004 Hits: 45 Rating: 9.00 Votes: 1)
Rate It
- 10K and 5K Running, Training and Racing Advice
David Holt shows five stages of training to run 5K and 10K. Base mileage and fartlek training, hill running, anaerobic threshold running and VO2 maximum training.
(Added: Mon Sep 09 2002 Hits: 105 Rating: 0.00 Votes: 0)
Rate It
- Activekarma.com
Training tips, articles, exercise and advice on running with a target heart rate calculator.
(Added: Mon Sep 09 2002 Hits: 43 Rating: 0.00 Votes: 0)
Rate It
- Altitude Training
The Colorado Altitude Training homepage gives evidence of the effectiveness and provides information on how to apply for an altitude-training holiday.
(Added: Mon Sep 09 2002 Hits: 62 Rating: 0.00 Votes: 0)
Rate It
- Always Running Personal Conditioning Center
Our Goal is to provide premium coaching, training and education to runners of all abilities. From those who have never run, to those who have always run.
(Added: Mon Sep 09 2002 Hits: 52 Rating: 0.00 Votes: 0)
Rate It
- AskMen.com - Running Program
Article with tips on starting a running program, using a variety of running surfaces and hydration.
(Added: Mon Sep 09 2002 Hits: 47 Rating: 0.00 Votes: 0)
Rate It
- Breakaway Sports
Pennsylvania adventure racer and race director Butch Ulrich offers training tips and strategies for running. Free training partner locator.
(Added: Mon Sep 09 2002 Hits: 50 Rating: 0.00 Votes: 0)
Rate It
- Chuckit
The program consists of weekday schedules geared toward self-training, a weekly group long-run plan, and a weekly group speed/interval workout. Sessions meet in Seattle and Redmond, Washington.
(Added: Mon Sep 09 2002 Hits: 40 Rating: 0.00 Votes: 0)
Rate It
- Coach Tabori.com
A personalized training program by a former World Record holder and Olympian with a sample program, sign-up information, a biography and coaching advice.
(Added: Mon Sep 09 2002 Hits: 39 Rating: 0.00 Votes: 0)
Rate It
- Fit 4 U
An interactive training program for 5K, 10K, half-marathon and marathons with demonstration, training tools and related links.
(Added: Mon Sep 09 2002 Hits: 49 Rating: 0.00 Votes: 0)
Rate It
- Hal Higdon Online
Hal Higdon, writer for Runners World magazine, answers commonly asked questions and provides a wide range of training programs to improve the fitness of athletes of all levels.
(Added: Mon Sep 09 2002 Hits: 44 Rating: 0.00 Votes: 0)
Rate It
- Jason Karp, M.S.
Provides online or in-person training. Contains publications, vita, coaching experience, descriptions of training modes, and common training mistakes.
(Added: Mon Sep 09 2002 Hits: 45 Rating: 1.00 Votes: 1)
Rate It
- Jogging
Jogging is fast becoming one of the most popular ways to get fit and healthy. Articles about jogging for sport and fitness.
(Added: Mon Sep 09 2002 Hits: 42 Rating: 0.00 Votes: 0)
Rate It
- Knowledge Hound's Running How-Tos
Links to free online tutorials and tips for running (beginner, marathon, barefoot), jogging and walking.
(Added: Mon Sep 09 2002 Hits: 40 Rating: 0.00 Votes: 0)
Rate It
- LA Leggers Inc.
The premier Southern California marathon training program, founded in 1989 by Bob Scott and based on the running principles of Olympian Jeff Galloway.
(Added: Mon Sep 09 2002 Hits: 43 Rating: 0.00 Votes: 0)
Rate It
- Marathon Trainer
This site offers three sorts of training programs tailor made to suit individual athletes and make them better marathon runners.
(Added: Mon Sep 09 2002 Hits: 42 Rating: 0.00 Votes: 0)
Rate It
- Myicoach.com
Program where a training coach is assigned to the user based on previous experience with news items, coaching profiles, race listing, registration details and career opportunities.
(Added: Mon Sep 09 2002 Hits: 47 Rating: 9.00 Votes: 2)
Rate It
- MyRacedata
A running and multisport log of training and race results for clubs and individuals. Offers many reports including shoe life.
(Added: Mon Sep 09 2002 Hits: 43 Rating: 0.00 Votes: 0)
Rate It
- MyRunLog.com
Internet-based running log with free registration. Site has a members section, news items, reports, and graphs.
(Added: Mon Sep 09 2002 Hits: 46 Rating: 0.00 Votes: 0)
Rate It
- On-Line Running Coach
Brian Mackenzie, the UK's highly experienced senior athletics coach provides fitness and training advice for athletes.
(Added: Mon Sep 09 2002 Hits: 44 Rating: 0.00 Votes: 0)
Rate It
- Peak Performance Online
A Sport Science website for athletes, trainers and coaches of all disciplines - devoted to improving stamina, strength and fitness and the treatment of sports injury.
(Added: Mon Sep 09 2002 Hits: 35 Rating: 0.00 Votes: 0)
Rate It
- Planetrun.com
Free online exercise diary with graphs, reports and multi-user clubs.
(Added: Mon Sep 09 2002 Hits: 33 Rating: 0.00 Votes: 0)
Rate It
|
