- 25andUp.com Is Interactive Fitness
25andUp is an interactive fitness lifestyle site that offers an Expert Board of Advisors to answer your questions and develop a program for you and offer guidance through your program.
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- Addicted To Gym
Bodybuilding and overall fitness. Articles and tips on exercises, muscles, nutrition and benefits of working out.
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- Arm-Building Techniques
Bicep and tricep building programs and routines submitted by visitors to the site. Also includes photos and links.
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- Bigg Rick
Subscription based site that shows how he transformed from out of shape, middle aged guy into a lean and healthy middle aged guy.
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- Bodylogix
Helps modify behavior so you either gain weight (or lose pounds) while building strength to develop a leaner, healther you.
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- Critical Bench
This bench press program will help you increase your maximum bench press by fifty pounds in ten weeks.
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- Cyberpump
High Intensity Training techniques, training tips and routines.
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- Danceography
Choreographer for fitness and bodybuilding competition routines. Competitions include Ms. Fitness, Fitness America Pageant and NPC contests.
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- Davin's Bodybuilding and Fitness
Natural body building tips from the real world. Find tips and workout routines for people who need to put on wait and those who need to lose it.
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- Dr. Squat
Information on training for bodybuilding and powerlifting from Fred Hatfield.
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- Exercise Glossary
Illustrated dictionary of weightlifting, bodybuilding, and exercise terms and techniques.
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- Explosive Strength.com
A website devoted to training in 8 weeks. Purchase the 8 week program here.
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- Extreme Athlete
Offers a discussion forum based on diets, nutrition, bodybuilding, losing weight, steroid info and weight training.
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- Fantastic Fitness, Inc. Weight Training
Weight training program for male and female fitness, body shaping, weight management and body building. Offers a video with personalized, online support.
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- Fifteen Muscle Building Rules
Building muscle or losing fat weight with quicker results by high-intensity training and increased recuperative ability using the reverse pyramid system (RPS).
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- FitnessCyberLog - Fitness Training Software
Software for the personal trainer managing their business or the every day bodybuilder looking for a great way to track their progress and save their data.
(Added: Mon Sep 09 2002 Hits: 16 Rating: 0.00 Votes: 0)
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- Focus on Bodybuilding
Tribute to Arnold Schwarzenegger, guide to bodybuilding, fitness models, and desscriptive training section.
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- Getting Stronger
Book on weight training written by Bill Pearl, four-time Mr. Universe and bodybuilding legend.
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- Got Muscles
This site includes comprehesize information on training, nutrition, drugs, and a supplement review page.
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- Hardgainer Online
Hardgainer Online has information on common sense bodybuilding and strength training and excerpts from Beyond Brawn.
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- Hardgainers Home Gym
Training tips and links to other bodybuilding sites.
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- Intense Workout
Information about weightlifting, bodybuilding, exercises, gaining weight and muscle mass naturally, workout routines, diets, weight loss and losing fat.
(Added: Mon Sep 09 2002 Hits: 18 Rating: 0.00 Votes: 0)
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- Iron Forum
A community of strength and performance athletes, bodybuilders and novices.
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- JustLift.com
Allows you to keep a virtual log of your weight training workouts for free.
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