- Fred Hatfield's Page
Lots of information on powerlifting, weightlifting, and training in general.
(Added: Mon Sep 09 2002 Hits: 21 Rating: 0.00 Votes: 0)
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- Power-Matrix
A workout that increases strength and power without drugs. A brief description of correct techniques for bench press, deadlift and squat.
(Added: Mon Sep 09 2002 Hits: 39 Rating: 0.00 Votes: 0)
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