- All Pro Training
Advice on training, nutrition, and supplements. Online professional health and fitness coach providing advice and instruction.
(Added: Mon Sep 09 2002 Hits: 69 Rating: 0.00 Votes: 0)
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- Brad's Weight Lifting Page
Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs.
(Added: Mon Sep 09 2002 Hits: 91 Rating: 0.00 Votes: 0)
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- Dinosaur Training
Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.
(Added: Mon Sep 09 2002 Hits: 59 Rating: 0.00 Votes: 0)
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- ExRx
Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.
(Added: Mon Sep 09 2002 Hits: 62 Rating: 0.00 Votes: 0)
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- Innertalk
Sports training programs focusing on the mind as well as the body.
(Added: Mon Sep 09 2002 Hits: 52 Rating: 0.00 Votes: 0)
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- Innovative Sports Training
Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.
(Added: Mon Sep 09 2002 Hits: 53 Rating: 0.00 Votes: 0)
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- International Weightlifting Association
Offers courses for Weight Training Certification, Strength Training Program Design Certification, and Introduction to Pilates.
(Added: Mon Sep 09 2002 Hits: 65 Rating: 0.00 Votes: 0)
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- Sports Coach
Explanation of why to weight train and what it does.
(Added: Mon Sep 09 2002 Hits: 45 Rating: 0.00 Votes: 0)
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- Sports Fitness Advisor
Programs and articles for different performance outcomes. From sport-specific strength training to bodybuilding, circuit training, and plyometrics.
(Added: Mon Sep 09 2002 Hits: 56 Rating: 0.00 Votes: 0)
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- Sports Strength and Conditioning Programs
Increase your strength, speed, agility and power. Professional athletes from the NHL, NBA, NFL, and MLB have used OPS for their sports conditioning programs.
(Added: Mon Sep 09 2002 Hits: 79 Rating: 0.00 Votes: 0)
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- SportsTrac
Sports training systems information and resources.
(Added: Mon Sep 09 2002 Hits: 49 Rating: 0.00 Votes: 0)
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- Strength Programs
Specific programs designed by long time strength and speed coach. Presents the book Optimum Training and Strength Programs, training and consulting services.
(Added: Mon Sep 09 2002 Hits: 53 Rating: 0.00 Votes: 0)
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- Strength Training
Informative article discussing strength training for women of all ages and fitness levels.
(Added: Mon Sep 09 2002 Hits: 50 Rating: 0.00 Votes: 0)
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- Strength-N-Speed
Source of informatiuon on fitness, nutrition, and strength training for athletes.
(Added: Mon Sep 09 2002 Hits: 70 Rating: 0.00 Votes: 0)
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- Supertraining
Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.
(Added: Mon Sep 09 2002 Hits: 47 Rating: 0.00 Votes: 0)
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- The Fit Zone
Offers extensive health and fitness related information for free. Includes library with many informative articles.
(Added: Mon Sep 09 2002 Hits: 39 Rating: 0.00 Votes: 0)
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