- All Pro Training
Advice on training, nutrition, and supplements. Online professional health and fitness coach providing advice and instruction.
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- Brad's Weight Lifting Page
Contains information on different types of lifts for all bodyparts, weightlifting charts, and sample programs.
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- Dinosaur Training
Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, olympic lifters, bodybuilders, and strongmen.
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- ExRx
Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.
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- Innertalk
Sports training programs focusing on the mind as well as the body.
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- Innovative Sports Training
Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.
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- Sports Coach
Explanation of why to weight train and what it does.
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- Sports Fitness Advisor
Programs and articles for different performance outcomes. From sport-specific strength training to bodybuilding, circuit training, and plyometrics.
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- SportsTrac
Sports training systems information and resources.
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- Strength Programs
Specific programs designed by long time strength and speed coach. Presents the book Optimum Training and Strength Programs, training and consulting services.
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- Strength Training
Informative article discussing strength training for women of all ages and fitness levels.
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- Strength-N-Speed
Source of informatiuon on fitness, nutrition, and strength training for athletes.
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- Supertraining
Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.
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- The Fit Zone
Offers extensive health and fitness related information for free. Includes library with many informative articles.
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